Breakfast Spinach Sausage Bacon Quiche
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 235.2
- Total Fat: 13.9 g
- Cholesterol: 465.5 mg
- Sodium: 207.5 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 1.1 g
- Protein: 22.5 g
View full nutritional breakdown of Breakfast Spinach Sausage Bacon Quiche calories by ingredient
Introduction
Breakfast Spinach Sausage Bacon Quiche Breakfast Spinach Sausage Bacon QuicheNumber of Servings: 10
Ingredients
-
20 serving Egg - Large (1 egg)
1 unit, yield from 1 lb raw Ground Turkey
1.6 package (10 oz) yields Spinach, frozen
2 serving Wendy's Bacon (1 slice)
.25 cup Dairy, Milk - Whole - 1 cup
Tips
Great for week long breakfast.
Directions
Cook meat.
Mix everything in large pan and poor into baking dish (9x13 works)
Parchment paper on the bottom helps it not stick.
Bake at 350 for half an hour or until knife cuts through solid egg.
Cut into ten squares.
Serving Size: Makes 10 squares
Number of Servings: 10
Recipe submitted by SparkPeople user SJSOMA.
Mix everything in large pan and poor into baking dish (9x13 works)
Parchment paper on the bottom helps it not stick.
Bake at 350 for half an hour or until knife cuts through solid egg.
Cut into ten squares.
Serving Size: Makes 10 squares
Number of Servings: 10
Recipe submitted by SparkPeople user SJSOMA.