Creamy Butternut Squash Soup

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 70.9
  • Total Fat: 3.7 g
  • Cholesterol: 14.3 mg
  • Sodium: 17.4 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 0.8 g

View full nutritional breakdown of Creamy Butternut Squash Soup calories by ingredient
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Low carb soup Low carb soup
Number of Servings: 14


    6.0 cup, cubes Butternut Squash
    10.0 tbsp Cream, Land O Lakes Heavy Whipping Cream
    4.0 cup (8 fl oz) Water, tap
    6.0 tsp sazon


Cut butternut squash in half, remove seeds. Drizzle with olive oil and roast in a 350 oven for 1 hour or until tender. Let cool. Remove from skin and place in food processor. Add heavy cream, water, and sazon. Blend until smooth. Add to large soup pot, heat on low. Season to taste with salt and pepper. Serve hot.

Serving Size: 14, 1 cup servings

Number of Servings: 14.0

Recipe submitted by SparkPeople user KLHEILLER79.

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