LDR Chickpea Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.1
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 261.2 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.6 g

View full nutritional breakdown of LDR Chickpea Salad calories by ingredient


Introduction

Vegan paleo friendly Vegan paleo friendly
Number of Servings: 6

Ingredients

    2.0 stalk, large (11"-12" long) Celery, raw
    1.0 cup, pared, chopped Cucumber (peeled)
    0.5 medium (2-1/2" dia) Onions, raw
    1.0 large whole (3" dia) Red Ripe Tomatoes
    2.0 cup Chickpeas (garbanzo beans)
    3.0 tbsp Extra Virgin Olive Oil
    4.0 tsp Lemon Juice 'Real Lemon' 100% juice

Directions

Chop vegs, add oil and lemon, chill Serving Size: 1 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user LDR1961.