Chicken Salad w/Roasted Red Pepper

4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 394.0
  • Total Fat: 16.9 g
  • Cholesterol: 167.6 mg
  • Sodium: 636.6 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 49.7 g

View full nutritional breakdown of Chicken Salad w/Roasted Red Pepper calories by ingredient
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Number of Servings: 1


    1.5 cups shredded chicken
    1/4 roasted red pepper, chopped
    3 tbsp Light Ranch Dressing
    1 tsp dill
    1 tsp oregano
    1 tbsp scallions, chopped


Combine all ingredients and chil for at least one hour. Serve over toast, in a pita, low carb wrap, or over lettuce.

Number of Servings: 1

Recipe submitted by SparkPeople user PRINCESSANNIE12.

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Member Ratings For This Recipe

  • Very Good
    I loved it! Thanks! - 1/21/12

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  • Very Good
    I just bought some pitas and this looks delicious! - 6/9/08

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  • Incredible!
    This is a delicious & different chicken salad. The roasted red pepper & the dill make it so good! - 5/21/08

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