Carrot & coriander soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 97.6
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.6 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 3.1 g

View full nutritional breakdown of Carrot & coriander soup calories by ingredient


Introduction

A tasty simple soup A tasty simple soup
Number of Servings: 2

Ingredients

    3 large (7-1/4" to 8-1/2" long) Carrots, raw
    2 stalk, large (11"-12" long) Celery, raw
    1 large Onions, raw
    1 serving Knorr Vegatable Stock Pot (100ml as Prepared in Water (by JEANW40)
    1 tsp Cumin seed
    1 tbsp Coriander leaf, dried
    0.5 tsp, crumbled Bay Leaf
    1 tsp Pepper, black

Directions

Simmer all ingredients with water for 30 mins, blend and serve

Serving Size: 2 large bowls

Number of Servings: 2

Recipe submitted by SparkPeople user TARN01.