Corn Bread

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,584.5
  • Total Fat: 59.1 g
  • Cholesterol: 191.0 mg
  • Sodium: 2,449.9 mg
  • Total Carbs: 229.9 g
  • Dietary Fiber: 9.6 g
  • Protein: 37.9 g

View full nutritional breakdown of Corn Bread calories by ingredient


Introduction

Quick cornbread with geen chilis Quick cornbread with geen chilis
Number of Servings: 1

Ingredients

    12 tbsp Alber's Yellow Corn Meal
    1.25 cup Flour - Gold medal all purpose flour
    12 tsp Splenda
    1 large Egg, fresh, whole, raw
    1 cup Milk, nonfat (skim milk)
    .25 cup Olive Oil
    2 tsp Baking Powder
    .5 tsp Salt
    .25 cup Green Chili Peppers, canned

Directions

Mix all dry ingredients. Add all wet ingredients; stir to blend. Add chilis. Bake 25 min at 400 in a greased 8x9 pan.

Serving Size: 12 pieces

Number of Servings: 1

Recipe submitted by SparkPeople user EMMPHX.