Spaghetti Squash & Meatballs

Spaghetti Squash & Meatballs
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 379.3
  • Total Fat: 19.1 g
  • Cholesterol: 45.0 mg
  • Sodium: 1,043.3 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 22.9 g

View full nutritional breakdown of Spaghetti Squash & Meatballs calories by ingredient


Introduction

http://iowagirleats.com/2012/10/18/low-car
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b-spaghetti-squash-meatballs/
Number of Servings: 2

Ingredients

    4 cup Spaghetti Squash
    .5 cup Spaghetti/Marinara Sauce (tomato sauce)
    2 serving Armour Turkey Meatballs (1 Serving = 6 Meatballs)
    2 oz Cheese, Mozarella, Low Moist/Part Skim (Lucerne)

Directions

Split and cook squash. Use fork to fluff squash and add 6 heated meatballs. Top with 0.25 cup marinara and 1oz cheese.

Serving Size: 1/2 squash

Number of Servings: 2

Recipe submitted by SparkPeople user TEHASHI.

Member Ratings For This Recipe


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    I would make my own meatballs if I were to make this dish...too much sodium and other junk in packaged meatballs. - 2/6/17