Turkey Burgers


4.3 of 5 (58)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 164.9
  • Total Fat: 6.7 g
  • Cholesterol: 36.2 mg
  • Sodium: 443.0 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 17.2 g

View full nutritional breakdown of Turkey Burgers calories by ingredient
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A turkey burger with flavor!! A turkey burger with flavor!!
Number of Servings: 6


    1 lb. ground turkey
    1 egg, beaten
    1 tbsp. worcestershire sauce
    1/2 tsp. salt
    1/2 tsp. garlic powder
    1/2 tsp. onion powder
    1/2 tsp. ground red pepper
    1/2 cup seasoned dry breadcrumbs


Mix all of the ingredients together and form into 6 patties. These aren't overly spicy or hot. Grill until the centers of the burgers are no longer pink. You could also do these on the stove or even in the oven. Just make sure to use a meat thermometer or make sure the center is not pink.

Number of Servings: 6

Recipe submitted by SparkPeople user DRSTEPH55.


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Member Ratings For This Recipe

  • Very Good
    2 of 2 people found this review helpful
    Nice blend of spices that don't overwhelm the taste of the burger. I've tried a few recipes for turkey burgers and this one by far is the best I've tried. I make up a whole batch and put them in the freezer to thaw and grill later for a quick meal - 4/16/07

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  • Very Good
    1 of 1 people found this review helpful
    I also left out the red pepper since I don't really like things too spicy but added a little black pepper. Cooked on the grill, added Alpice Lace swiss cheese and some sauteed onions and mushrooms. Really enjoyed it! - 5/23/10

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  • Very Good
    1 of 1 people found this review helpful
    I used mince garlic and onion and flax seed instead of breadcrumbs and egg white. I needed something different since I've been making turkey meatballs. Will definitely make them again. - 12/27/09

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  • Very Good
    1 of 1 people found this review helpful
    These were great! I ended up adding some minced onion, green onion and about 1/2 tsp. of poultry seasoning, reduced the red pepper to a pinch and added black pepper. I served them on wheat buns with whole berry cranberry sauce instead of fatty condiments and I made a lite coleslaw as a side. Yummy!! - 11/14/09

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  • Incredible!
    1 of 1 people found this review helpful
    These are great!! I take my thumb and press down in the middle of the burger to help evenly cook the burger.
    - 4/10/09

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