Sous Vide Egg Cups

Sous Vide Egg Cups
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 105.2
  • Total Fat: 6.2 g
  • Cholesterol: 178.8 mg
  • Sodium: 254.4 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.2 g

View full nutritional breakdown of Sous Vide Egg Cups calories by ingredient


Introduction

Delicious knock off of Starbucks egg bites Delicious knock off of Starbucks egg bites
Number of Servings: 12

Ingredients

    11 large Egg, fresh, whole, raw
    0.5 cup (not packed) Cottage Cheese, 1% Milkfat
    0.5 cup Milk, 1%
    2 serving cheese, Kraft low fat shredded 1/4 cup (by KAYLCEY)
    1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
    3 serving Green Onion (fresh-1 stalk)
    84 grams Canadian Bacon

Directions

Divide vegetables and bacon into 12 - 4 oz. mason jars sprayed with cooking spray. Blend eggs, milk and cottage cheese in blender and fill jars. Cook 90 min. @ 172 deg.

Serving Size: makes 12 egg cups

Number of Servings: 12

Recipe submitted by SparkPeople user SSOUTHARD8.