Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.2 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 178.8 mg |
| Sodium | 254.4 mg |
| Potassium | 123.1 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.0 g |
| Protein | 10.2 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 2.3 % |
| Vitamin D | 10.5 % |
| Vitamin E | 0.2 % |
| Calcium | 4.4 % |
| Copper | 0.4 % |
| Folate | 6.0 % |
| Iron | 4.3 % |
| Magnesium | 0.8 % |
| Manganese | 0.1 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 13.5 % |
| Riboflavin | 12.0 % |
| Selenium | 4.2 % |
| Thiamin | 4.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sous Vide Egg Cups
View the full Sous Vide Egg Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sous Vide Egg Cups
66 calories of Egg, fresh, whole, raw, (0.92 large)
14 calories of cheese, Kraft low fat shredded 1/4 cup, (0.17 serving)
13 calories of Canadian Bacon, (7 grams)
7 calories of Cottage Cheese, 1% Milkfat, (0.04 cup (not packed))
4 calories of Milk, 1%, (0.04 cup)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.08 serving)
1 calories of Green Onion (fresh-1 stalk), (0.25 serving)
Calories per serving of Sous Vide Egg Cups
66 calories of Egg, fresh, whole, raw, (0.92 large)
14 calories of cheese, Kraft low fat shredded 1/4 cup, (0.17 serving)
13 calories of Canadian Bacon, (7 grams)
7 calories of Cottage Cheese, 1% Milkfat, (0.04 cup (not packed))
4 calories of Milk, 1%, (0.04 cup)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.08 serving)
1 calories of Green Onion (fresh-1 stalk), (0.25 serving)
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