Vegan chilli

Vegan chilli
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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 97.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 406.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.0 g

View full nutritional breakdown of Vegan chilli calories by ingredient


Introduction

Vegan warming chilli Vegan warming chilli
Number of Servings: 14

Ingredients

    1.0 tbsp Chili powder
    1.0 tbsp Cumin seed
    1.0 cup, chopped Broccoli, fresh
    140.0 Grams Yellow Sweet Corn, Canned
    1.0 large Onions, raw
    1000.0 Grams Tomato Sauce
    500.0 Grams Beans, pinto
    1.5 serving 1 Med. Green Bell Pepper
    10.0 grams Cilantro, raw
    1.0 cup kale, raw
    150.0 gram(s) bell pepper, red, sweet, raw
    1.0 tsp Chipotle tabasco
    4.0 tsp smoked paprika

Directions

Microwave Pumpkin to soften and remove flesh. Place all ingredients in large pan and bring to the boil. Reduce heat to a medium heat and simmer. Serving Size: Makes 14 one cup servings

Number of Servings: 14.0

Recipe submitted by SparkPeople user STOICUS.