JC Morning Smoothie

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 152.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.8 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 1.9 g

View full nutritional breakdown of JC Morning Smoothie calories by ingredient


Introduction

All Fruit Smoothie All Fruit Smoothie
Number of Servings: 5

Ingredients

    3.0 medium (7" to 7-7/8" long) Banana, fresh
    1.0 cup, unthawed Blueberries, frozen (unsweetened)
    1.0 large (3-1/16" dia) Oranges
    1.0 medium (2-3/4" dia) (approx 3 per lb) Apples, fresh with skin
    4.5 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots)
    140.0 gram Kirkland Frozen Pineapple Chunks
    1.5 cup Kirkland (COSCO) Frozen Strawberries

Directions

Blend in blender

Serving Size: 1 pint

Number of Servings: 5.0

Recipe submitted by SparkPeople user JCLEER10.