Sugar free oatmeal milk pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 102.7
- Total Fat: 0.5 g
- Cholesterol: 1.9 mg
- Sodium: 105.9 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 0.7 g
- Protein: 7.1 g
View full nutritional breakdown of Sugar free oatmeal milk pie calories by ingredient
Introduction
something between a cake and a cheesecake... something between a cake and a cheesecake...Number of Servings: 8
Ingredients
-
750 grams Milk, nonfat (skim milk)
60 grams Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
4 large Egg white, fresh
75 gram beleg, kaas, cottage cheese Linessa (Lidl) (by LOLA78KG)
8 tbsp *Smuckers Blackberry Sugar Free Jam
8 tsp Erythritol (by GHGHNOW)
1 fl oz Lemon Juice
1 tsp Cinnamon, ground
25 grams Corn Starch
Tips
Substitute cottage cheese with butter and jam with honey for a kid-friendly recipe. If so, completely omit erythritol
Directions
Preheat oven at 200. In a saucepan heat milk (don't boil!) and dissolve erythritol. Add all the dry ingredients and cook in low temperature until it thickens.
Blend the cottage cheese until smooth. Add lemon. Take a nice non-stick 10 inch spring pie pan. Grease it slightly.
Combine all ingredients except on jam. Mix well. Add in the pan. Using a fork put jam in small parts making small "waves". Bake at 180 for 50 min. Allow to cool, refrigerate for at least 4 hours and enjoy
Serving Size: 8 slices (large)
Number of Servings: 8
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Blend the cottage cheese until smooth. Add lemon. Take a nice non-stick 10 inch spring pie pan. Grease it slightly.
Combine all ingredients except on jam. Mix well. Add in the pan. Using a fork put jam in small parts making small "waves". Bake at 180 for 50 min. Allow to cool, refrigerate for at least 4 hours and enjoy
Serving Size: 8 slices (large)
Number of Servings: 8
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.