Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.9 mg |
| Sodium | 105.9 mg |
| Potassium | 173.8 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 6.5 g |
| Protein | 7.1 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 4.6 % |
| Vitamin D | 9.6 % |
| Vitamin E | 0.4 % |
| Calcium | 14.5 % |
| Copper | 1.6 % |
| Folate | 25.7 % |
| Iron | 12.6 % |
| Magnesium | 4.5 % |
| Manganese | 12.8 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 12.7 % |
| Riboflavin | 14.2 % |
| Selenium | 5.4 % |
| Thiamin | 8.7 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar free oatmeal milk pie
View the full Sugar free oatmeal milk pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar free oatmeal milk pie
32 calories of Milk, nonfat, (93.75 grams)
28 calories of Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain, (7.50 grams)
15 calories of Corn Starch, (3.13 grams)
10 calories of *Smuckers Blackberry Sugar Free Jam, (1 tbsp)
9 calories of Egg white, fresh, (0.50 large)
7 calories of beleg, kaas, cottage cheese Linessa (Lidl), (9.38 gram)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Erythritol, (1 tsp)
Calories per serving of Sugar free oatmeal milk pie
32 calories of Milk, nonfat, (93.75 grams)
28 calories of Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain, (7.50 grams)
15 calories of Corn Starch, (3.13 grams)
10 calories of *Smuckers Blackberry Sugar Free Jam, (1 tbsp)
9 calories of Egg white, fresh, (0.50 large)
7 calories of beleg, kaas, cottage cheese Linessa (Lidl), (9.38 gram)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Erythritol, (1 tsp)
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