Pork chop

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.2
  • Total Fat: 13.1 g
  • Cholesterol: 72.1 mg
  • Sodium: 253.3 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.0 g

View full nutritional breakdown of Pork chop calories by ingredient


Introduction

Pork chop Pork chop
Number of Servings: 1

Ingredients

    3.0 oz Pork bone-in center loin chop
    0.12 cup Bread crumbs, dry, grated, seasoned
    0.5 tbsp Extra Virgin Olive Oil

Directions

Coat pork chop with bread crumbs. Put in oiled baking pan. Back in 359° preheated oven for 60 minutes.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user LSTONESTREET1.