Taco chicken

Taco chicken
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 230.4
  • Total Fat: 7.4 g
  • Cholesterol: 75.8 mg
  • Sodium: 953.5 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 30.5 g

View full nutritional breakdown of Taco chicken calories by ingredient


Introduction

Low carb dinner that makes plenty of leftovers. Cut back on the taco seasoning or replace with your own to reduce sodium. Low carb dinner that makes plenty of leftovers. Cut back on the taco seasoning or replace with your own to reduce sodium.
Number of Servings: 9

Ingredients

    32 ounces Chicken Breast
    4 cups salsa
    2 cup Kraft Shredded 2% Mexican Four Cheese blend
    2 tbsp Old El Paso Taco Seasoning

Directions

Cut 3 chicken breast into 3 pieces each. Place in 9x13 pan sprayed with Pam. Sprinkle taco seasoning on chicken. Dump salsa on top of chicken. Bake at 375 for 45 minutes. Pour Mexican cheese on top and bake another 15 minutes Serving Size: 4 oz servings

Number of Servings: 9

Recipe submitted by SparkPeople user CASSIEMA.