BBQ Pulled Pork

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 184.3
  • Total Fat: 7.3 g
  • Cholesterol: 70.0 mg
  • Sodium: 483.7 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 21.4 g

View full nutritional breakdown of BBQ Pulled Pork calories by ingredient


Introduction

Delicious and low carb! (Carbs shown are in the juice, which obviously does not all stay on the meat.) Delicious and low carb! (Carbs shown are in the juice, which obviously does not all stay on the meat.)
Number of Servings: 16

Ingredients

    0.75 tsp Chili powder
    9 tsp unpacked Brown Sugar
    10.75 oz *Soup- Campbell's French Onion Soup
    1 tsp Colgin Liquid Smoke
    0.25 cup Vinegar, Heinz - Apple Cider = 1/4 Cup
    16 tbsp Heinz tomato ketchup
    64 oz tyson boneless pork shoulder picnic roast (by JHESS420)

Tips

Reduced sugar ketchup and brown sugar Splenda blend could lower the carbs more in this recipe, though most is in the juice and doesn't remain on the meat.


Directions

Mix all ingredients, pour over roast in crockpot. Cook on low for 8 hours. Shred with forks after 6-7 hours, leave until complete 8 hours.

Serving Size: Makes 12, 4.5oz servings