Baked Apple Oatmeal

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 144.1
  • Total Fat: 3.0 g
  • Cholesterol: 31.0 mg
  • Sodium: 43.4 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.8 g

View full nutritional breakdown of Baked Apple Oatmeal calories by ingredient


Introduction

Great for breakfast or dessert! Great for breakfast or dessert!
Number of Servings: 6

Ingredients

    1 large Egg
    1/2 cup Brown Sugar
    1 tsp Cinnamon, ground
    2 medium Apples, with skin, chopped
    1 cup Rolled Oats
    1 cup Coconut Milk, unsweetened
    1 cup cashew milk unsweetened
    1 tsp. vanilla extract

Directions

Beat egg together with sugar and cinnamon in a large bowl. Add coconut milk and cashew milk, stir until blended. Stir in vanilla, apples and oats. Spray a 9-inch square pan with baking spray, add apple mixture to pan. Bake at 375 degrees for 40 minutes or until no liquid remains and apples are soft.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DIANE529.