RIVAL Protein Pancakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 117.0
- Total Fat: 0.6 g
- Cholesterol: 17.5 mg
- Sodium: 212.3 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.8 g
- Protein: 22.9 g
View full nutritional breakdown of RIVAL Protein Pancakes calories by ingredient
Introduction
Rival Protein Pancakes [low carb] Rival Protein Pancakes [low carb]Number of Servings: 2
Ingredients
-
30.0 gram Rival Whey Protein (Blend) / 1 scoop
6 Egg Whites Large
1 and 1/2 packet of Sweet & Low
1/2 tsp Cinnamon, ground
2 tbsp of Cashew Milk Unsweetened
Directions
Spray the pan with non stick cooking spray.
Heat up the pan well
Pour the batter and cook for a few minutes
Flip and cook the other side for a few minutes.
Add berries or fruits if you aren't worried about low carbing... get creative with it...
Enjoy (low carb pancakes)
Serving Size: Makes 2 medium size pancakes
Number of Servings: 2.0
Recipe submitted by SparkPeople user NMFITNESS.
Serving Size: Makes 2 medium size pancakes
Number of Servings: 2.0
Recipe submitted by SparkPeople user NMFITNESS.