Blackeye Peas & Cauliflower "Rice"

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 267.5
  • Total Fat: 4.9 g
  • Cholesterol: 16.2 mg
  • Sodium: 429.6 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 9.8 g
  • Protein: 19.0 g

View full nutritional breakdown of Blackeye Peas & Cauliflower "Rice" calories by ingredient


Introduction

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Number of Servings: 4

Ingredients

    4.0 slice (6-1/4" x 4" x 1/16") Ham, regular (11% fat)
    0.75 cup pictsweet seasoning blend
    1.0 1tsp Coconut Oil
    4.0 cup Green Giant Riced Cauliflower
    6.0 serving(s) frozen blackeyed peas 16 oz

Directions

Follow cooking instructions on bag of frozen peas, except add ham, seasoning veggies and spices at the same time add the peas. When done, cook the bag of riced cauliflower in the microwave, per directions, and add to the finished pot of peas.

Serving Size: Serves 4

Number of Servings: 4.0

Recipe submitted by SparkPeople user LAHUDSONCHEF.