Brocolli Apple Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.2
  • Total Fat: 9.2 g
  • Cholesterol: 5.9 mg
  • Sodium: 233.0 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Brocolli Apple Salad calories by ingredient


Introduction

Salas Salas
Number of Servings: 8

Ingredients

    4 cup Brocolli raw
    2 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
    1 cup, grated Carrots, raw
    .25 cup, chopped Onions, raw
    .5 cup, chopped Pecans
    .5 cup (8 fl oz) Yogurt, plain, low fat
    8 tbsp Kraft Miracle Whip Olive Oil
    6 tsp Lemon Juice 'Real Lemon' 100% juice
    .25 tsp Salt
    .25 tsp Pepper, black

Tips

Keeps well


Directions

Chop broccoli, apple, onion and nuts. Shred carrots. Mix yougurt, miracle whip, lemon juice, salt and pepper together and pour over salad. Refrigerate and serve after an hour.

Serving Size: Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user HOTROD53.