Healing broth

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 4.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.2 g

View full nutritional breakdown of Healing broth calories by ingredient


Introduction

Heal yourself Heal yourself
Number of Servings: 1

Ingredients

    4 carrots, chopped
    1 sweet potato, cubed
    2 stalks of celery, chopped
    2 onions, sliced
    1 cup parsley, chopped
    1 cup of shiitake mushrooms
    2 tomatoes, chopped
    7 garlic cloves)
    1 inch of fresh ginger root
    1 inch of fresh turmeric root
    8 cups of water

Tips

Mince the garlic!
Add chili peppers or red peppers if you want.


Directions

Place all the ingredients in a pot and bring to a gentle boil. Turn heat down to low and allow to simmer for about an hour. Strain and sip

Serving Size: 2