strawberry smoothies


3.7 of 5 (12)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 50.0
  • Total Fat: 0.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 42.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.5 g

View full nutritional breakdown of strawberry smoothies calories by ingredient


Introduction

Give yourself a healthy breakfast Give yourself a healthy breakfast
Number of Servings: 2

Ingredients

    2 cups of frozen strawberries1 8ounce of strawberry low fat yogurt3/4 of milk

Directions

Blend all ingredients together and serve

Number of Servings: 2

Recipe submitted by SparkPeople user BRENANA_101.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    8 of 8 people found this review helpful
    I came up with 105 calories for this with 2 servings: 1cp strawberries, 6oz low fat strawberry yogurt and 3/4cp of nonfat milk.... - 4/1/09


  • no profile photo

    Very Good
    2 of 2 people found this review helpful
    Hmmm...sounds good, and low in calories, which is good~ ^^ I'll make it for breakfast tomorrow~ xD - 9/6/09


  • no profile photo


    1 of 1 people found this review helpful
    I make a smoothie like this, but add a banana and whatever frozen fruit I have on hand. Love it. - 6/21/10


  • no profile photo


    1 of 1 people found this review helpful
    Excellent recipe, but not all ingredients are listed in the ingredient list for calorie charting. A common boo-boo because the ingredients need to be posted in two places on the recipe calculator. - 6/2/09


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    Very good smoothie.. one of my favorite. Although if you dont feel like making it yourself, all/most places that sell smoothies have a strawberry smoothie. Just be careful of what some places add to the smoothie (Do not reccomend Duncan Donuts). - 7/31/08