Beef & vegetables filing

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 256.3
  • Total Fat: 20.3 g
  • Cholesterol: 64.3 mg
  • Sodium: 56.8 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.8 g

View full nutritional breakdown of Beef & vegetables filing calories by ingredient


Introduction

This is some thing I put in pitas This is some thing I put in pitas
Number of Servings: 6

Ingredients

    1 lbs ground beef
    1 zucchini
    1 onion
    3 spear of asparagus
    1.5 large tomato
    1 cup of sliced mushrooms

Directions

put everything in a nion stick pan and cook

once it's cooked you can put it in a pita or some pastas

Number of Servings: 6

Recipe submitted by SparkPeople user MIMIMUNSTER.