Tuna Salad 4 ingredients
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 158.0
- Total Fat: 8.5 g
- Cholesterol: 42.9 mg
- Sodium: 652.5 mg
- Total Carbs: 0.1 g
- Dietary Fiber: 0.1 g
- Protein: 20.1 g
View full nutritional breakdown of Tuna Salad 4 ingredients calories by ingredient
Introduction
Easy to make: mix 2 cans of light tuna (drained) and mayo, with salt and dried oregano, and enjoy on a whole grain toasted bread or on a salad leaf. I add 15 or so pine nuts. Top with your favorite veggie. I love marinated beets or cucumber. Easy to make: mix 2 cans of light tuna (drained) and mayo, with salt and dried oregano, and enjoy on a whole grain toasted bread or on a salad leaf. I add 15 or so pine nuts. Top with your favorite veggie. I love marinated beets or cucumber.Number of Servings: 2
Ingredients
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4 oz StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna)
1.5 tbsp Mayonnaise, regular (mayo)
0.25 tsp Dried Oregano (by ARCTIC.ORCA)
0.25 tsp Kosher Salt (by 65PLUS1)
4 oz StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna)
Directions
Mix all ingredients. Prep time: 5 min.
Serving Size: Makes 2 servings, around 1/2 cup each.
Number of Servings: 2
Recipe submitted by SparkPeople user MTSOKUR.
Serving Size: Makes 2 servings, around 1/2 cup each.
Number of Servings: 2
Recipe submitted by SparkPeople user MTSOKUR.
Member Ratings For This Recipe
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GREATFULBEAUTY
