Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 42.9 mg |
| Sodium | 652.5 mg |
| Potassium | 201.0 mg |
| Total Carbohydrate | 0.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 20.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 30.4 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 16.0 % |
| Vitamin E | 2.2 % |
| Calcium | 0.2 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 8.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 80.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 120.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad 4 ingredients
View the full Tuna Salad 4 ingredients Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad 4 ingredients
68 calories of Mayonnaise, regular (mayo), (0.75 tbsp)
45 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (2 oz)
45 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (2 oz)
1 calories of Dried Oregano, (0.13 tsp)
0 calories of Kosher Salt, (0.13 tsp)
Calories per serving of Tuna Salad 4 ingredients
68 calories of Mayonnaise, regular (mayo), (0.75 tbsp)
45 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (2 oz)
45 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (2 oz)
1 calories of Dried Oregano, (0.13 tsp)
0 calories of Kosher Salt, (0.13 tsp)
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