Breakfast Vitamin Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 713.3
- Total Fat: 34.9 g
- Cholesterol: 35.0 mg
- Sodium: 647.7 mg
- Total Carbs: 68.3 g
- Dietary Fiber: 23.8 g
- Protein: 38.4 g
View full nutritional breakdown of Breakfast Vitamin Smoothie calories by ingredient
Introduction
Breakfast smoothie Breakfast smoothieNumber of Servings: 2
Ingredients
-
4 tbsp Nature's Intent Organic Chia Seeds
4 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds)
44 gram Sunflower Seed, Raw, Unsalted-11g=1 T. (by ANGIKEE)
4 tbsp Flax Seed - Hodgson Mill Milled Flax Seed
2 serving Beetroot, raw, 2in beet, 82g
1 cup, chopped Carrots, raw
1 cup, sliced Banana, fresh
.5 cup, sliced Mangos
2 tbsp InstaKetones (by BECKYATKINS)
6.4 tbsp Naked Whey (by WOODMOM)
1 cup Lactaid 2% Milk
1 cup, chopped Kale
Directions
Blend well
Serving Size: 2
Serving Size: 2