butternut squash soup

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 82.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 404.5 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 1.2 g

View full nutritional breakdown of butternut squash soup calories by ingredient


Introduction

lunch/dinner lunch/dinner
Number of Servings: 7

Ingredients

    2.5 cup, cubes Butternut Squash
    1 cup, chopped Carrots, raw
    2 clove Garlic
    1 serving Granny smith apple - 1 med. apple
    1 tsp Sage, ground
    .5 cup, chopped Onions, raw
    4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    2 cup Vegetable Stock (by ASUTTON_33)
    0.125 tsp Pepper, red or cayenne
    .5 tsp Cinnamon, ground
    .5 tsp Nutmeg, ground

Directions

crockpot

Serving Size: makes 6-8 servings

Number of Servings: 7

Recipe submitted by SparkPeople user LALLIMD81.