Cheese and Vegetable Omelette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 333.3
  • Total Fat: 25.2 g
  • Cholesterol: 183.5 mg
  • Sodium: 101.4 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 16.8 g

View full nutritional breakdown of Cheese and Vegetable Omelette calories by ingredient


Introduction

Omelette with cheese and vegetables Omelette with cheese and vegetables
Number of Servings: 1

Ingredients

    1 medium Egg, fresh, whole, raw
    0.6 serving Egg white, large
    0.33 cup Mozarrella Cheese (by WATCHINGTHELBS)
    1 tbsp Extra Virgin Olive Oil
    0.25 cup, chopped Onions, raw
    .25 cup, chopped Green Peppers (bell peppers)
    .25 cup, chopped or sliced Red Ripe Tomatoes

Directions

Mix ingredients and cook in a flat pan using olive oil

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KCHANDRA17.