Cheese and Vegetable Omelette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 333.3
- Total Fat: 25.2 g
- Cholesterol: 183.5 mg
- Sodium: 101.4 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 1.6 g
- Protein: 16.8 g
View full nutritional breakdown of Cheese and Vegetable Omelette calories by ingredient
Introduction
Omelette with cheese and vegetables Omelette with cheese and vegetablesNumber of Servings: 1
Ingredients
-
1 medium Egg, fresh, whole, raw
0.6 serving Egg white, large
0.33 cup Mozarrella Cheese (by WATCHINGTHELBS)
1 tbsp Extra Virgin Olive Oil
0.25 cup, chopped Onions, raw
.25 cup, chopped Green Peppers (bell peppers)
.25 cup, chopped or sliced Red Ripe Tomatoes
Directions
Mix ingredients and cook in a flat pan using olive oil
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KCHANDRA17.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KCHANDRA17.