Chocolate Protein Pudding

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.8
  • Total Fat: 3.2 g
  • Cholesterol: 51.0 mg
  • Sodium: 175.4 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 19.3 g

View full nutritional breakdown of Chocolate Protein Pudding calories by ingredient


Introduction

Bariatric Chocolate Protein Pudding Bariatric Chocolate Protein Pudding
Number of Servings: 6

Ingredients

    1 2.0 ounce package Jello-o Brand Fat Free Sugar Free Pudding, Chocolate
    3 cup Milk, 1%
    3 serving Premier Protein Powder-chocolate-1 scoop (by MORTUARYMOMMA)

Tips

1 serving every 3 hours


Directions

3 cups 1% milk into blender
Add 1 whole 2 ounce package of sugar free, fat free instant chocolate pudding
3 scoops of chocolate premier protein powder
Mix on high 1-2 minutes and pour into 1 cup serving containers and refrigerate
Makes 6 servings

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user KARIE3271.