Holly's Super Healthy Turkey Bolognese Sauce
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 102.5
- Total Fat: 1.0 g
- Cholesterol: 26.3 mg
- Sodium: 61.2 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 3.1 g
- Protein: 13.0 g
View full nutritional breakdown of Holly's Super Healthy Turkey Bolognese Sauce calories by ingredient
Introduction
Low fat, Low Sodium, High Flavor Low fat, Low Sodium, High FlavorNumber of Servings: 8
Ingredients
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2 cup Hunts No Salt Added Tomato Sauce
1.5 cup Hunt's No Salt Added Petite Diced Tomatoes
4 tbsp Hunt's No Salt Added Tomato Paste
2 tsp Garlic Select Minced Garlic
3 tbsp Sliced Blacked Olives
3 cup Spinach, fresh
1 cup, pieces or slices Mushrooms, fresh
.75 cup, chopped Onions, raw
.5 cup, chopped Peppers, sweet, red, fresh
3 serving 5th Season Italian Seasoning
.25 tbsp Parsley
12 oz Turkey, ground turkey breast - Honeysuckle 99% fat free
Tips
For a little kick, add 1 tsp of crushed red pepper or Tabasco sauce.
Directions
Brown ground turkey. Add onions, peppers, parsley, Italian seasoning, mushrooms, garlic, black olives and spinach and cook over medium high heat until vegetables are all tender. Add tomato paste, tomato sauce and Diced Tomatoes and cook until heated through then reduce heat to low and simmer for 1 hour. Serve over pasta of your choice.
Serving Size: Makes eight 3/4cup servings.
Serving Size: Makes eight 3/4cup servings.
Member Ratings For This Recipe
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ZRIE014
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KAYDEN911