waldorf tuna salad (taste of home comfort food)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 226.5
  • Total Fat: 4.5 g
  • Cholesterol: 31.0 mg
  • Sodium: 485.2 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 18.5 g

View full nutritional breakdown of waldorf tuna salad (taste of home comfort food) calories by ingredient


Introduction

lowfat salad lowfat salad
Number of Servings: 2

Ingredients

    1 can Tuna, Canned in Water, drained
    .16 cup, diced Celery, raw
    .16 cup, packed Raisins
    .16 cup, pitted, chopped Dates
    .25 cup (8 fl oz) Yogurt, plain, low fat
    4 tbsp Kraft Miracle Whip Light Dressing
    .5 cup, quartered or chopped Apples, fresh with skin

Directions

chop all ingred. add mayo & ff yogurt. mix.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CHRISMCD99.