Low fat frozen yogurt

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 564.2
  • Total Fat: 5.7 g
  • Cholesterol: 22.1 mg
  • Sodium: 276.7 mg
  • Total Carbs: 103.2 g
  • Dietary Fiber: 10.8 g
  • Protein: 21.6 g

View full nutritional breakdown of Low fat frozen yogurt calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Great on a hot day! Great on a hot day!
Number of Servings: 1

Ingredients

    1.5 cups plain non fat yogurt
    2 cups frozen fruit
    juice of 1/2 a lemon
    3 table spoons jam
    1-4 tablespoons sugar (optional)

Directions

Freeze yogurt and berries. Puree everything but sugar. Once throughly blended add sugar as needed. Spoon into serving dishes and return to freezer until dessert time.

Makes 4 Servings

Number of Servings: 1

Recipe submitted by SparkPeople user LORIELEE2.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.