Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 564.2 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 22.1 mg |
| Sodium | 276.7 mg |
| Potassium | 935.3 mg |
| Total Carbohydrate | 103.2 g |
| Dietary Fiber | 10.8 g |
| Sugars | 69.5 g |
| Protein | 21.6 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 34.3 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 111.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 72.6 % |
| Copper | 5.7 % |
| Folate | 15.8 % |
| Iron | 19.3 % |
| Magnesium | 16.6 % |
| Manganese | 2.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 22.1 % |
| Phosphorus | 53.7 % |
| Riboflavin | 47.2 % |
| Selenium | 19.1 % |
| Thiamin | 11.2 % |
| Zinc | 22.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat frozen yogurt
View the full Low fat frozen yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat frozen yogurt
232 calories of Yogurt, plain, low fat, (1.50 cup (8 fl oz))
167 calories of Jams, preserves, jelly, (3 tbsp)
160 calories of frozen mixed berries, (2 cup)
6 calories of Lemon Juice, (0.50 lemon yields)
Calories per serving of Low fat frozen yogurt
232 calories of Yogurt, plain, low fat, (1.50 cup (8 fl oz))
167 calories of Jams, preserves, jelly, (3 tbsp)
160 calories of frozen mixed berries, (2 cup)
6 calories of Lemon Juice, (0.50 lemon yields)
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