Cucumber Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.9
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,149.0 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 8.4 g

View full nutritional breakdown of Cucumber Salad calories by ingredient


Introduction

Quick cucumber salad Quick cucumber salad
Number of Servings: 1

Ingredients

    2 cup Cucumber - Euro Fresh Farms Long English (by VLVADOUG)
    1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    3 Roma Tomatoes, Roma, Fresh, 1 Med
    2.5 oz Marzetti Italian Dressing Fat Free
    0.25 tsp Kosher Salt (by 65PLUS1)
    1 dash Pepper, black

Tips

Thinly slice whole cucumber(s), onions, and tomatoes.


Directions

Layer ingredients, add Italian dressing, toss, chill at least 30 minutes before serving. Serve chilled.

Serving Size: Makes 8 1-cup servings.

Number of Servings: 1

Recipe submitted by SparkPeople user DCWILLIAMS831.