Low fat egg foo young

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 43.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 414.2 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 7.1 g

View full nutritional breakdown of Low fat egg foo young calories by ingredient
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Introduction

Craving restaurant egg foo you g but want to do without days and gravy Craving restaurant egg foo you g but want to do without days and gravy
Number of Servings: 1

Ingredients

    0.25 cup Egg - Eggbeaters
    0.2 cup Bean sprouts
    0.5 tsp Ginger Root
    0.33 tbsp Soy Sauce
    1.0 slice, thin Onions, raw

Directions

Mince all vegetable quite fine. (Can also include minced garlic if tolerated). Combine with egg beaters. Spray small pan with PAM and pour in batter. Low heat Please! Cover with lid and watch carefully. Flip carefully.

Serving Size: Makes one 6" pancake

Number of Servings: 1.0

Recipe submitted by SparkPeople user COTTON1947.

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