Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 43.8
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 414.2 mg
Potassium 29.7 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.6 g
Sugars 2.0 g
Protein 7.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.3 %
Copper 0.7 %
Folate 0.6 %
Iron 0.7 %
Magnesium 0.9 %
Manganese 1.9 %
Niacin 0.7 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat egg foo young

View the full Low fat egg foo young Recipe & Instructions
Submitted by: COTTON1947

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat egg foo young

30 calories of Egg - Eggbeaters, (0.25 cup)

7 calories of Bean sprouts, (0.20 cup)

3 calories of Onions, raw, (1 slice, thin)

3 calories of Soy Sauce, (0.33 tbsp)

1 calories of Ginger Root, (0.50 tsp)


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