Shayna's Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 415.0
  • Total Fat: 19.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 644.0 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 39.0 g

View full nutritional breakdown of Shayna's Shake calories by ingredient


Introduction

Shake Shake
Number of Servings: 1

Ingredients

    16.0 oz Silk Almond Coconut Milk Unsweetened
    2.0 serving Muscle Milk Chocolate Powder - 1 scoop
    2.0 tbsp Peanut Butter PB2 Powdered Peanut Butter

Directions

Blend everything together

Serving Size: 1 shake

Number of Servings: 1.0

Recipe submitted by SparkPeople user CARASS.