Keto Chocolate Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.9
  • Total Fat: 24.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.7 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 11.3 g
  • Protein: 20.0 g

View full nutritional breakdown of Keto Chocolate Shake calories by ingredient


Introduction

Low Carb Keto Shake Low Carb Keto Shake
Number of Servings: 1

Ingredients

    1 tbsp Better Body Foods Organic Cacao Powder (1 tbsp, 5g) (by W0NDERW0MAN2)
    24 gram Chia Seed - Spectrum Organic Essentials (1T/12g)
    1 cup (8 fl oz) Water, tap
    .33 cup So Delicious Unsweetened Vanilla Coconut Milk
    1 tbsp NOW MCT OIL
    1 serving liquid stevia (5 drops) (by GOODHEALTH08)
    1 serving sun warrior protein (vanilla) (by AMYMANDEL)

    Optional: add Ice

Directions

Blend ingredients until shake like consistency.

Serving Size: Makes 1

Number of Servings: 1

Recipe submitted by SparkPeople user MSJESS81085.