Chicken and veggies

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 169.7
  • Total Fat: 3.1 g
  • Cholesterol: 42.1 mg
  • Sodium: 206.4 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 20.5 g

View full nutritional breakdown of Chicken and veggies calories by ingredient


Introduction

chicken and veggies chicken and veggies
Number of Servings: 5

Ingredients

    1 cup GOYA Chick Peas (Garbonzo Beans)
    3 cup Spinach, fresh
    12 ounces Chicken Breast (cooked), no skin, roasted
    3 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
    4 cup, sliced Zucchini
    1.5 cup, pieces or slices Mushrooms, fresh

Directions

season to taste. I used cumin, salt and garlic and lime juice.

Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user JULIESHELDON.