Slow Cooker Pineapple Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 210.5
- Total Fat: 2.7 g
- Cholesterol: 57.3 mg
- Sodium: 367.2 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 1.2 g
- Protein: 14.9 g
View full nutritional breakdown of Slow Cooker Pineapple Chicken calories by ingredient
Introduction
Simple slow cooker recipe Simple slow cooker recipeNumber of Servings: 6
Ingredients
-
2 lbs boneless, skinless chicken thighs
1 bell pepper, sliced
20 oz Dole Pineapple Chunks in 100% Pineapple juice
2 tbsp Kikkoman Soy Sauce
2 cloves Garlic
2 tsp freshly grated Ginger Root
1/3 cup Honey
2 tbsp Argo Cornstarch
Tips
Chicken breast and/or low sodium soy sauce can be subbed. Bed of brown rice or quinoa is not included in nutritional info
Directions
Pour juice from canned pineapple chunks into a small mixing bowl. Add to juice, Bragg Liquid Aminos (or soy sauce), garlic, ginger and honey, whisk to combine. Add cornstarch and stir until combined.
Place chicken in slow cooker, add pineapple chunks. Pour pineapple mixture over chicken, cover and cook on low 4-5 hours. Add bell peppers the last 15 minutes of cook time. Serve chicken over a bed of quinoa or brown rice.
Serving Size: 6 1 cup servings
Place chicken in slow cooker, add pineapple chunks. Pour pineapple mixture over chicken, cover and cook on low 4-5 hours. Add bell peppers the last 15 minutes of cook time. Serve chicken over a bed of quinoa or brown rice.
Serving Size: 6 1 cup servings