Charlottes Delicious smoothie!
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 279.8
- Total Fat: 8.7 g
- Cholesterol: 31.9 mg
- Sodium: 116.8 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 3.8 g
- Protein: 9.7 g
View full nutritional breakdown of Charlottes Delicious smoothie! calories by ingredient
Introduction
Deliciously tart smoothie to fulfill your morning craving! Deliciously tart smoothie to fulfill your morning craving!Number of Servings: 1
Ingredients
-
0.5 cup, unthawed Strawberries, frozen, unsweetened
0.5 cup, unthawed Blueberries, frozen (unsweetened)
1 tbsp Vanilla Extract
0.25 cup Orange Juice
4 serving(s) Ice cubes
1 cup (8 fl oz) Yogurt, plain, whole milk
Directions
I put all of my ingredients in a 8c measuring cup and use my cuisinart hand blender, but any blender or food processor will work. Serve immediately if you like, or put in the fridge to make it thinner. Enjoy! :)
Serving Size:
Number of Servings: 1
Recipe submitted by SparkPeople user CHARELECAN.
Serving Size:
Number of Servings: 1
Recipe submitted by SparkPeople user CHARELECAN.
