Small kale and banana shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 252.5
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 154.3 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 7.9 g
- Protein: 12.2 g
View full nutritional breakdown of Small kale and banana shake calories by ingredient
Introduction
Kale banana cacao hemp almond milk Blended Kale banana cacao hemp almond milk BlendedNumber of Servings: 1
Ingredients
-
2.0 cup kale - Glory chopped kale, fresh
0.5 medium (7" to 7-7/8" long) Banana, fresh
2.0 tbsp Hemp Hearts- raw shelled hemp seeds
0.4 serving Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g)
6.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla
Directions
Chopped up banana then add kale then hemp seed and the couch top off with almond milk blend until smooth
Serving Size: 10 oz
Number of Servings: 1.0
Recipe submitted by SparkPeople user EROCK55.
Serving Size: 10 oz
Number of Servings: 1.0
Recipe submitted by SparkPeople user EROCK55.
