Saag
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 64.9
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 97.6 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 4.0 g
- Protein: 4.7 g
View full nutritional breakdown of Saag calories by ingredient
Introduction
The spinach part of saag paneer! The spinach part of saag paneer!Number of Servings: 4
Ingredients
-
pound fresh spinach
1 yellow onion (or red) - peeled and roughly chopped
1 1/2 medium tomatoes (or 10-15 cherry tomatoes)
2 inch piece of ginger, roughly chopped
10 cloves are garlic
2.5 to 5 thai chilies - 1/2 or 1 serrano - 2 was too hot. Stem removed
2 tlb ground cumin
1/2 heaping tbl cayenne
1/2 heaping tbl garam masala
1 tsp tumeric
1/2 tbl sea salt
Tips
Great way to get your veggies!
Directions
Put spinach, onion, tomato, ginger, garlic, chiles, cayenne, garam masala and tumeric in the slow cooker. (as long as the spinach is washed, no need to remove stems!)
Cook on high for 3 hours. Stir once or twice and push down any spinach leaves that stick to the side)
Blend until smooth with an immersion blender.
Add Sea salt and cook on low for 2 hours
At this point your saag is complete. If you have paneer or make paneer add it. (let it sit for 10 min in the saag, before eating. Turn off slowcooker)
Another option is tofu - chopped or fried.
Serving Size: 4-5 1 cup servings
Cook on high for 3 hours. Stir once or twice and push down any spinach leaves that stick to the side)
Blend until smooth with an immersion blender.
Add Sea salt and cook on low for 2 hours
At this point your saag is complete. If you have paneer or make paneer add it. (let it sit for 10 min in the saag, before eating. Turn off slowcooker)
Another option is tofu - chopped or fried.
Serving Size: 4-5 1 cup servings
