Judy K's Paleo Bread

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 146.9
  • Total Fat: 11.4 g
  • Cholesterol: 93.0 mg
  • Sodium: 157.6 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 6.2 g

View full nutritional breakdown of Judy K's Paleo Bread calories by ingredient


Introduction

A 5-minute gluten-free, grain-free, delicious bread A 5-minute gluten-free, grain-free, delicious bread
Number of Servings: 2

Ingredients

    1/4 cup *Flax Seed Meal (ground flax)
    1/2 tsp Baking Powder
    Sweetener to equal 1 tsp sugar (I use Stevia Extract)
    1/2 tsp ground Cinnamon
    1 large Egg (I use organic)
    2 tsp Coconut Oil

Tips

Cook several of these individual loaves. Cool, place in airtight container, and refrigerate. Slice when ready to use.


Directions

Combine all ingredients; pour into a 4" ramekin; microwave 1 to 1 1/2 minutes, depending on strength of your microwave. Remove from ramekin; allow to cool enough to handle. Slice in half horizontally. Use both slices for a sandwich or add a smear of butter or coconut oil to each half and toast in toaster for breakfast.

Serving Size: Makes a bun-sized loaf; slice in half horizontally for 1 serving

Number of Servings: 2

Recipe submitted by SparkPeople user WHATIEAT.