Eileen's turkey veggie Chilli

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 166.6
  • Total Fat: 5.2 g
  • Cholesterol: 37.4 mg
  • Sodium: 334.4 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 12.2 g

View full nutritional breakdown of Eileen's turkey veggie Chilli calories by ingredient



Number of Servings: 9

Ingredients

    1 lb ground turkey
    1 large red pepper, chopped
    1 onion, chopped
    3 carrots, chopped
    4 stalks celery, chopped
    1 tsp garlic powder (to taste)
    1 tbsp chilli powder (to taste)
    1 14 oz can light red kidney beans (drained and rinsed)
    1 28 oz can crushed tomato

Directions

Begin by chopping all vegetables and sauteeing in large pot. In separate pan cook turkey, drain and add to vegetable mix. Rinse and drain kidney beans, add to pot. Add whole can crushed tomatoes, mix. Add garlic powder, chilli powder, salt and pepper to taste.

Number of Servings: 9

Recipe submitted by SparkPeople user BEANERX22.