Honey Glazed Salmon with Roasted Broccoli

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 267.1
  • Total Fat: 3.0 g
  • Cholesterol: 38.0 mg
  • Sodium: 195.9 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 19.0 g

View full nutritional breakdown of Honey Glazed Salmon with Roasted Broccoli calories by ingredient


Introduction

Fast and easy meal. Fast and easy meal.
Number of Servings: 2

Ingredients

    4 oz Pink Salmon (fish)
    1 package (10 oz) Broccoli, frozen
    4 tbsp Honey
    1 tbsp Gulden's Brown and Spicy Mustard
    1 tsp A1 Steak Sauce
    1 fl oz Lemon Juice

Tips

To test for doneness, poke the tines of a fork into the thickest portion of the fish at a 45-degree angle. Then gently twist the fork and pull up some of the fish. Undercooked fish resists flaking and is translucent. If your fish is undercooked, just continue cooking it until it is done.


Directions

Preheat the oven to 400 degrees F.
Line a cookie sheet with aluminum foil.
Mix the honey, mustard, A1 sauce, and lemon juice in a small bowl.
Put the salmon steaks on the cookie sheet along with the broccoli.
Drizzle the fish and veggies with the sauce.
Bake for 20 to 25 minutes.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LIZANDRASHAW.