WinterSmith - Egg White, Spinach, Onion, Tomato scramble
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 75.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 147.8 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 3.2 g
- Protein: 8.6 g
View full nutritional breakdown of WinterSmith - Egg White, Spinach, Onion, Tomato scramble calories by ingredient
Introduction
Simple egg white scramble with organic baby spinach, white onion, and tomato Simple egg white scramble with organic baby spinach, white onion, and tomatoNumber of Servings: 1
Ingredients
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0.25 cup Wilcox Organic Liquid Egg Whites (by ISLAND7172)
1.5 cup Spinach, Baby (Simple Truth Organic)
0.5 oz Tomato, ripe, raw, per slice
0.25 cup White Onion, Raw (1/2 cup) (by RAVINEDWELLER)
Directions
Add all ingredients but egg to saute pan on medium heat
Cook spinach down till it's beginning to wilt in pan
Add eggs
Cook until done and serve with a little cracked pepper and franks red hot to taste.
Serving Size: 1 Serving breakfast scramble
Number of Servings: 1
Recipe submitted by SparkPeople user AZTOAST.
Cook spinach down till it's beginning to wilt in pan
Add eggs
Cook until done and serve with a little cracked pepper and franks red hot to taste.
Serving Size: 1 Serving breakfast scramble
Number of Servings: 1
Recipe submitted by SparkPeople user AZTOAST.