Chickpea omlet DI
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 70.8
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 373.2 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.8 g
- Protein: 3.4 g
View full nutritional breakdown of Chickpea omlet DI calories by ingredient
Introduction
Chickpea omlet Chickpea omletNumber of Servings: 2
Ingredients
-
.24 cup Chickpea Flour (Garbanzo Bean Flour) (by DEECAFFEINATED)
.50 cup Silk cashew milk unsweetened
.25 cup, chopped Onions, raw
.25 spear (about 5" long) Broccoli, fresh
1 small Mushrooms, fresh
.25 cup Spinach, fresh
.50 1tsp Olive Oil
1 tsp Baking Powder
.24 tsp ground tumeric (by INSPIREDBYCHJ)
1 dash Salt
Directions
Put parchment paper in pan
Air fry at 400 for 10 mins turn and air fry for another 10 mins
Serving Size: 2
Air fry at 400 for 10 mins turn and air fry for another 10 mins
Serving Size: 2