Foil Baked Squash and Salmon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 284.8
  • Total Fat: 7.7 g
  • Cholesterol: 113.9 mg
  • Sodium: 210.8 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 45.1 g

View full nutritional breakdown of Foil Baked Squash and Salmon calories by ingredient


Introduction

Low carb salmon and squash dinner or lunch Low carb salmon and squash dinner or lunch
Number of Servings: 4

Ingredients

    24.0 oz Pink Salmon (fish)
    2.0 cup, sliced Zucchini
    2.0 cup, sliced Summer Squash
    1.0 can Canned Tomatoes

Directions

Pul four large rectangles of foil. Dice zucchini and squash. Toss with olive oil and garlic and salt. Put 1 cup of veggies in the center of each foil rectangle. Place salmon on top of veggies. Add a drop of oil to salmon, coat. Salt and pepper salmon. Mix diced tomatoes with some majoram, thyme, and oregano. Top salmon with tomato. Close foil wrapping. Bake at 400 for 20-35 minutes.

Serving Size: Makes 4 foil wrapped servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user DTERMIND2LOVEME.